Yes!

I don't feel so bloated today.

I went to the gym jam at lunchtime to have my 6 week check in. I have gone down from 24.9 to 24.0 % body fat! This is despite the putting on half a stone. So hopefully it is muscle after all, which is SUCH a relief. The lady also calculated how many calories I can eat a day without putting on weight and it has gone up by 20 cals!!! Hurrahs that's another half a biscuit per day without guilt! See, it is worth doing exercise for the eating of extra food that comes with it.

Reading the above back, I do come across a a shallow, weight obsessed loon don't I. Sigh.